Grain
Corn
plant protein controversial
Corn grain in any form, the archetypal cheap filler criticized for obligate-carnivore diets.
Why it's debated: Cheap high-starch filler causing blood sugar instability; displaces needed animal protein/fat. Heavily subject to ingredient splitting (corn, ground corn, corn meal, corn gluten meal, corn flour, corn bran, corn starch). Listed as a food to avoid.
Foods listing this ingredient
No catalogued foods list this ingredient yet.